Groups

Group Art Therapy is a wonderful way for people to come together to make art. It can reduce anxiety and promote positive peer relationships. People who have benefitted from Art Therapy groups include adults, children, and families. Clients who have experienced stress, loss, trauma, anxiety, depression and anyone who would like to participate  in the life affirming process of engaging in art do benefit from Art Therapy.

Tween/Teen Art Therapy

Art Therapy group for tween and teens to connect with each other on topics such as: conflict resolution, anxiety, depression, communication, friendships and relationships, healthy habits, learn healthy coping skills, and build better social connections.

This strengths-based Art Therapy group is all about creating a safe and supportive environment where participants can explore who they are as individuals. Through a combination of group discussion and art activities this group will engage the participants in processes that foster the development of healthy self-esteem, while also promoting feelings of autonomy, self-efficacy, and healthy socialization skills.

Meredith is passionate about educating and supporting parents of LGBTQ+children in her practice.

Now offering in-person as well as remote options

2900 Main Street Bldg #137
Alameda, CA 94501

510-408-6146 Call to Register
meresnow@icloud.com