Approach

I offer nature based art therapy are to manage stress, increase
communication and connection, improve relationships and to
develop a better understanding of self and others.

My psychotherapy approach is grounded in principles of eco-psychology, mindfulness, interpersonal psychotherapy, humanism, and the healing power of the creative process.

Nature Based Expressive Arts Therapy (N-BEAT) It is grounded in the belief that people are part of the web of life and that our psyches are not isolated and separate from our environment. We will engage in visual art making as well as music and vocal experimentation.

With 15 years of clinical experience in various community settings, in both the public and private sectors, I am have worked as a therapist and educator with people across the life span from children to adult experiencing myriad life transitions.